CITYDOOR CARD CONVENTIONS
MENGIU is not a simple gym, but a lively and dynamic environment, where the professionalism and helpfulness of the staff will make you feel at home.
A place to train by choosing different types of fitness, from Zumba to Mengiu cycling, but also the ideal place to take care of your health.
A salt room in the city of Milan
Thanks to innovative attractions such as the Salt Room. For the AMOR del Sale is a relaxation area set up inside our fitness center: upon reservation, in the room are organized courses of breathing and relaxation.
La Stanza del Sale was born in Milan in September 2012 on the initiative of two partners, Luciano and Stefano, both parents with preschool children, like many children often suffering from colds. Not having the opportunity, if not in summer, to take them to the sea to breathe a little 'clean air, they thought to bring the sea, or at least the sea air, in the city.
In the gym with the company
Mengiu offers consulting services to companies, even medium and small, that want to have corporate fitness. Since March 2014 he has been collaborating with the Manpower company in Milan, which offers a hall with floor mats inside its structure. Approximately one quarter of employees attend group courses (Pilates, Stretching, Toning).
Mengiu also has services for all those companies that do not have sufficient space available. For example, gym classes are offered to employees, in small groups of people with qualified instructors, during the lunch break. A large meeting room is made available to the participants, while mats and other tools are provided directly by us. You do not even need the availability of showers and changing rooms, because you can use comfortable clothing, not necessarily a gym, and immediately after the course you can get back to the desk, fresh and more energetic than before. We propose exercises, which develop strength and articular furniture.
Info & contacts
Open from Monday to Friday from 07.00 to 22.00
Saturday from 10.00am to 6.00pm
Salt Room
On appointment. You do not need to be registered at the gym.
Services
- The gym in the company
- Fitness room
- Salt room
- Fitness Courses - Aerobics and toning
- Postural gymnastics
- Zumba
- Pilates
- Mengiu Cycling
- Martial Arts - Viet Vo Dao and kung fu, female self-defense
- Dance - Caribbean dances, smooth hall and group dances
- Staff Training - individual lessons, pancafit and rehabilitation
- Medicine - non-competitive certification and sports traumatology
- Osteopathy and tecar therapy
Where we are
Personal Trainer- FIGHTING - MARTIALS ARTS > Viet Vo Dau
- CARDIOVASCULAR COURSES > Aerodance, Aerotone, Boxe circuit, Boxercise, Cardio Fitness, Cardio training, Fight Training, Get Boxe, Get cross, Get Dance, GRIT, Indoor Cycling - Spinning, Kick Boxing, Shape & Tone, Step, Total Body Workout, Zumba
- TONING COURSES > ABS Strech, Abdominal, Aerobics, Body Pump, Core stability, CX Worx, GAG, Fitness room, Stretching, Functional toning, TRX, Upper Body
- DANCE > Bachata, Group Dance, Smooth and ballroom dance
- STRUCTURES > Fitness club
Personal Trainer FIGHTING - MARTIALS ARTS > Viet Vo Dau CARDIOVASCULAR COURSES > Aerodance, Aerotone, Boxe circuit, Boxercise, Cardio Fitness, Cardio training, Fight Training, Get Boxe, Get cross, Get Dance, GRIT, Indoor Cycling - Spinning, Kick Boxing, Shape & Tone, Step, Total Body Workout, Zumba TONING COURSES > ABS Strech, Abdominal, Aerobics, Body Pump, Core stability, CX Worx, GAG, Fitness room, Stretching, Functional toning, TRX, Upper Body DANCE > Bachata, Group Dance, Smooth and ballroom dance STRUCTURES > Fitness club
